In almost every Indian home, nights came with a familiar ritual: a steaming glass of haldi doodh before bed. It was more than comfort; it healed, soothed, and signalled the day’s gentle close, all in one golden sip. Passed down through grandmothers’ hands, it carried both care and quiet wisdom. While cafes dress it up as a “turmeric latte,” its true power lies in the timeless tradition that has quietly supported generations. Scroll down to discover why this bedtime classic is still worth holding on to.
