HealthNews

Health and wellness event on Aug. 20

Join Us!
Wednesday, August 20th
2:00 – 3:00 p.m.
Main Library

Whether you’re adjusting to an empty nest or you’re just tired of cooking big meals, this event is for you! Learn simple, satisfying ways to eat well without wasting food—or your time. We’ll cover meal ideas, smart shortcuts, and tips to make cooking for one or two feel easier and more rewarding.

In this free, fun session, you’ll learn how to:

  • Plan quick, balanced meals without overthinking it
  • Repurpose leftovers into new, tasty meals
  • Stock a smart pantry and freezer for last-minute options
  • Add variety with mix-and-match meal templates you’ll actually use

Recharge your mind and body — join us for this informative Health & Wellness event!


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