I used ChatGPT to help me with my New Year’s Resolutions – here’s why

Each January feels like a fresh start, which is why so many of us set resolutions. From prioritizing rest and managing finances to tackling passion projects or spending more time with family, there’s always a goal to be had at the first of the year.

If you’re like me—someone juggling work, home life, and personal goals—it’s easy to feel overwhelmed. That’s where ChatGPT comes in.

This year, I’m using the chatbot to be more than a brainstorming assistant and creative collaborator, but a partner for helping me achieve new milestones this year. Here’s what happened when I asked ChatGPT to help me create New Year’s resolutions and why I turned to the chatbot for help.

ChatGPT knows me pretty well

OpenAI’s chatbot has profiled me, roasted me, and been a creative sidekick for me all year, so I figured it knew me well enough to come up with some resolutions. I was not wrong. One of the key advantages of using ChatGPT is its ability to generate personalized resolutions.