abs
-
Blog
No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
If you’re looking to strengthen your core and get more defined abs, there are hundreds of exercises out there you can use. However, not all abs exercises are created equal, especially if your purpose is specifically to try and carve out a six pack, rather than just increase your core strength in general. Personal trainer Jeremy Ethier has a six…
Read More »