Adobo

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    Is Adobo Good for You?

    For many Latino families, reducing salt doesn’t have to mean sacrificing flavor and their favorite traditional dishes.  Meals can still be rich and flavorful, supporting both cultural roots and heart health. You could use a lower-sodium or salt-free adobo mix. For example, Goya Adobo Light All-Purpose Seasoning has 50 percent less sodium than the original, and Loisa has a salt-free,…

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