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Blog
Hot vs cold showers before bed: Which is best for a good night’s sleep?
Keeping clean and getting into a zen mindset are just two of many good reasons to shower before bedtime. But did you know the temperature of your bedtime bathing session can impact how well you sleep? Our natural circadian rhythm relies on temperature cues to know when to wind down. Sleeping on a reliable, tried-and-tested cooling mattress is one way…
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Thinking of buying a smart bed this Memorial Day? Here’s my take after sleeping on the Eight Sleep Pod
Before sleeping on the Eight Sleep Pod 4, I had the same thoughts as you. Scanning over the thousand dollar price tag, I thought: is a smart bed really worth all that money? Will it really improve my sleep? After sleeping on this smart mattress cover, which we’ve voted as the best smart bed of the year, the answer is…
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People with this bed type are most satisfied with their mattress — and it’s not what we expected
A new study is taking a peek under the covers to determine just how happy we are with our mattresses. Published in Frontiers, the Boston Mattress Satisfaction Questionnaire (BMSQ) is a step towards creating a definitive criteria for assessing mattress contentment. As studies continue to explore almost all aspects of rest, those behind the BMSQ argue that there’s little research…
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5 DIY mattress cleaning tips to reduce dust mites, mold and bed bugs
Spring may be the season for cleaning but it’s also a prime time for dust mites, bed bugs and mold to thrive within your mattress. That’s because warmer temperatures and increased humidity create a perfect breeding ground for these unwanted pests. But the good news is that by cleaning now, you can help to prevent these infestations before they start.…
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Why Your Garden Needs a ‘Hugelkultur’ Bed (and How to Make One)
Garden beds require a few components: compost-rich soil full of nutrients with good drainage; soil that is warm enough for seeds to germinate; and moisture to keep plant roots hydrated. Gardeners will spend countless resources creating those conditions through watering, compost, fertilizer and tilling, but you can create those conditions without outside work, by building a hügelkultur. What is a…
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Studio Chill vs Legend Hybrid mattress: which Leesa bed is best?
Type: HybridFirmness option: 7 out of 10Height: 12″Sizes: 6Sleep trial: 100 nightsWarranty: 10 yearsPrice: from $605 at LeesaShipping: Free shipping and returns Type: HybridFirmness option: 6 out of 10Height: 12″Sizes: 6Sleep trial: 100 nightsWarranty: 10 yearsPrice: was $1,329 at LeesaShipping: Free shipping and returns The Studio Chill and Legend Hybrid mattresses sit at different ends of the Leesa mattress line-up. The Studio Chill is a mid-range mattress with a firmer feel and excellent support, while the…
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Is the Nolah Natural 11 mattress worth it? We tried the organic latex bed to find out
The Nolah Natural 11 is the brand’s organic latex hybrid mattress, featuring eco-friendly materials for hypoallergenic comfort. Right now, you can save 35% on the Nolah Natural at Nolah Mattress, with a queen just $1,364 down from $2,099. While it may still sit in the upper-mid price bracket, the Nolah Natural promises to deliver a bed that’s “good for you…
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Sleep hot? Cool off with Sleep Number’s latest smart bed, available now
Although much of the country is on the verge of sweater weather, Sleep Number has kicked off October by launching its new cooling smart bed. The Sleep Number ClimateCool retails from $5,499 for a queen at Sleep Number and promises to deliver cooler sleep through innovative, scientifically-backed technology. Key features of the Sleep Number ClimateCool include active air cooling, individualized…
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Will a smart bed with TV built-in ruin your sleep?
Smart beds with built-in TVs have become popular among our tech-obsessed society. They can free up space and provide discreet storage for television devices, while still providing a luxuriously comfortable and supportive feel. While our top picks for this year’s best mattresses for all sleepers focuses on support and comfort, Smart Beds with built-in TVs offer luxury alongside an immersive surround…
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What is an adjustable smart bed and should you buy one in the Labor Day sales?
Standard adjustable beds provide multiple sleep positions to reduce snoring and ease aches and pains. Adjustable smart beds take it one step further, monitoring your sleep overnight and responding to any changes in positioning to ensure you’re comfortable and supported all night long. To ensure you get all the comfort, pressure relief, and support you need, adjustable smart beds can…
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