Belts

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How Weightlifting Belts Work, and Who Should Use Them

We may earn a commission from links on this page. Belts are useful tools for weightlifting (and I have recommendations on my favorites here), but who should be using them? And when? And how? Read on to get all your belt-related questions answered, and to figure out whether you, personally, could benefit from wearing a belt when you lift weights.…