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Blog
5 Small Moves That Help Stop Body Aches
Whether this seems to happen while you’re scrolling through your phone, watching your favorite series on television, preparing a meal, or even after a night’s sleep, paying just a little more attention to your posture can help keep you feeling better and more energized. Consider trying one or more of the following strategies from ergonomics expert Dana Keester, an engineer…
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UN aviation body investigates potential data breach
The UN’s International Civil Aviation Organization (ICAO) is currently investigating reports of a potential information security incident, the agency has confirmed. In a post on the ICAO’s website, the agency said that the incident may be linked to a known threat actor with a track record of targeting international organizations. The ICAO underlined the seriousness of the reports and stated…
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4 reasons why a VPN is a better gift than an Axe body spray gift set
Ask any American or Brit of a certain age about being gifted an Axe body spray gift set – known as Lynx in the UK – at Christmas and you’ll touch a nerve. It’s a right of passage for many, and something that unites the population. Lynx, Axe, and many other bath and shower gift sets are a staple Christmas…
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I did squats with curtsy lunges every day for a week — here’s what happened to my body
I have never met, nor am I ever likely to meet “royalty.” And so, performing a curtsy was not something I had ever considered I might practice or find myself doing. However, when I saw an exercise moving from a squat into a curtsy lunge, I was intrigued. And with no royalty in sight, so began my latest challenge. I…
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Industry body hits out at CMA following launch of Google, Anthropic merger probe
The UK’s Competition and Markets Authority (CMA) has launched an inquiry into Alphabet’s $2 billion Anthropic investment, prompting criticism from the Computer & Communications Industry Association (CCIA). Investment from Google’s parent company was revealed last year, though the CMA only announced it would be probing the deal at the end of July 2024. The CMA is investigating whether the deal…
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No, not pull-ups — personal trainer recommends this one exercise that builds upper body strength without weights
You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right bodyweight exercises. Pull-ups and dips are great moves, but when we asked Nicholas Arcata, certified master trainer at Fit Athletic Club, for his top bodyweight move for beginners in particular, push-ups came out on top. “Push-ups are…
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What happens when everybody winds up wearing ‘AI body cams’? – Computerworld
As it happened, we, the citizens, installed cameras in those places — webcams, doorbell cams, security cams, and smartphones, recording, watching, and capturing video. AI camera glasses will simply add more cameras to the billions already in use, which will be more automated and actionable through AI analysis and interaction. Legally, footage from body cam-like AI camera glasses probably will…
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