Bones

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What Really Helps Keep Bones Strong

Worried about osteoporosis? Here are the tests, moves, meds, and foods you need to know about. By Hallie Levine Like the rest of you, your bones need more attention as the years pass. Some 10 million Americans over age 50 have the weak and brittle bones of osteoporosis—and an additional 44 million have osteopenia (lower than normal bone density), according…