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Did cavemen sleep better than us? 5 sleep tips we can learn from our prehistoric ancestors

Prehistoric Homo sapiens might have lived 230-300,000 years ago, but just like us, they were on the hunt for a good night’s sleep. However, unlike many a modern office worker, they might have actually achieved it. Should we be looking to cavemen for sleep tips? That’s what sleep therapists and occasional insomniac Dr. Merijn van de Laar is proposing in…