EvidenceBased

Health

Evidence-Based Insights Into Its Health Benefits

IntroductionNutritional and phytochemical profileAntioxidant effectsAnti-inflammatory effectsCardiovascular healthOther potential rolesConclusionsReferencesFurther reading Pomegranate’s bioactive compounds such as punicalagins and ellagic acid show strong antioxidant, anti-inflammatory, and cardiovascular benefits, supporting health and longevity. Current research confirms comparable efficacy between pomegranate juice and extracts while emphasizing safe, evidence-based use. news-medical.net/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg” srcset=”https://www.news-medical.net/image-handler/ts/20251026093249/ri/2000/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 2000w, https://www.news-medical.net/image-handler/ts/20251026093249/ri/1950/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 1950w, https://www.news-medical.net/image-handler/ts/20251026093249/ri/1750/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 1750w, https://www.news-medical.net/image-handler/ts/20251026093249/ri/1550/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 1550w, https://www.news-medical.net/image-handler/ts/20251026093249/ri/1350/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 1350w, https://www.news-medical.net/image-handler/ts/20251026093249/ri/1150/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 1150w, https://www.news-medical.net/image-handler/ts/20251026093249/ri/950/src/images/Article_Images/ImageForArticle_26729_17615287680027822.jpg 950w,…