Fall
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Blog
Netflix is making a series about Sam Bankman-Fried and the fall of FTX
Variety reports that Anthony Boyle (Tetris, Manhunt) and Julia Garner (Ozark, The Fantastic Four: First Steps) have been cast in Netflix’s upcoming drama series The Altruists as Bankman-Fried and Ellison. Executive produced by Graham Moore and Jacqueline Hoyt (who will also showrun the series), The Altruists will recount how Bankman-Fried, FTX’s former CEO, and Ellison, the former head of FTX’s…
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Regulating these 5 sleep hormones can help you fall asleep fast and stop you waking up at night
If you’ve ever wondered why you sleep better some nights rather than others, your hormones might be the culprit. From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the right times each day. They play a crucial role in the sleep-wake cycle, helping us wind down in the…
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The Constructive Worry Method can help you fall asleep quickly — here’s how
There is no shortage of methods that claim to help you fall sleep fast, from breathing techniques to TikTok-approved hacks. However, no method will work unless it addresses (and fixes) the root cause of your insomnia — and for many, it’s worry. “Sleep researchers and clinicians have long understood the role of worry in sleep disturbances,” says Dr. Michael Gradisar,…
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The generative AI ‘scramble’ is over – now it’s time to sort your infrastructure or fall behind
The early days of the generative AI boom were somewhat of a “scramble”, according to Thomas Meyer, General Manager and Group VP of IDC research, EMEA. But now the industry has entered its “pivot” era – and enterprises need to take a reasoned approach to investment. Speaking at Huawei’s 2025 IDI Forum in Munich this week, Meyer detailed findings from…
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Struggling to fall asleep fast? Your exercise routine may be to blame, says new sleep study
A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers at Monash University recently discovered that an evening workout can increase the time it takes to fall asleep, disrupting your sleep schedule. The study, published this month in Nature Communications, also found that exercising close to bed…
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I swear by this quick way to fall asleep fast — and all you need is a pen and paper
There’s no sugar coating it — I’m an overthinker. I can almost guarantee that when my head hits that pillow, I’ll be analyzing every conversation and interaction I had that day (plus conversations I’ve had 5 years ago.) This kind of nighttime anxiety is a recipe for poor sleep. With a racing mind, I struggle to fall asleep, and when…
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Don’t Fall for This New Gmail Phishing Scheme
If you receive an email from Google that appears to be a legitimate security alert, do not proceed. Scammers are taking advantage of vulnerabilities in Google’s authentication protocols to send phishing messages that appear convincing enough to steal unsuspecting users’ account credentials. Here’s how to protect yourself. How this new Google phishing scam works As Android Authority reports, a developer…
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Apple’s Siri upgrade may arrive in fall
Apple may finally be ready to roll out its smarter, more personalized Siri features before the 2025 holiday season, according to The New York Times. The publication cited three sources with knowledge of Apple’s plan to release a virtual assistant “in the fall” that can edit and send photos to a friend on request — features that were supposed to…
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US, other G7 nations, fall behind in global tech race, study finds – Computerworld
Without focusing on innovation and future industries, tech leadership by the G7 is no longer guaranteed, Lehne said. Tech advances are reshaping the global economy, with industries such as AI, automation, and clean energy relying on a STEM-skilled workforce. As a result, countries investing in science, technology, engineering and math (STEM) education and training will drive growth; those that don’t…
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3 top tips to fall asleep quickly at night, according to a sleep coach and ex-insomniac
Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that stress and anxiety were the two biggest roadblocks stopping me from drifting off. And my elaborate nighttime routine was making things worse,…
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