gut
-
Blog
These 10 ‘Gut Health’ Trends Will Do Nothing for Your Gut Health
We may earn a commission from links on this page. “Skinny” is such an outdated concept; too diet culture for 2025. “Flat belly” sounds better, but we’re tired of that, too. What is the trend-dependent online influencer culture to do? Enter “gut health,” the current euphemism for having a thin waist—this time with extra wellness baggage. It sounds like it’s…
Read More » -
Blog
Why You Shouldn’t Worry About Your ‘Gut Health’
Your digestive system is a hugely important part of your body, and keeping it healthly is hugely important. Without good gut health, you might be in pain, or suffer embarrassing symptoms, or worse. But it does not follow that you need to load up on foods or products that promise to improve your gut health. Gut health, it turns out,…
Read More » -
Blog
I drank the viral gut health drink Kefir for a month — here’s what happened to my body
I’ve taken a real interest in gut health ever since I discovered just how much it influences the rest of the body. From your mood and energy levels to your immune system and digestion, it turns out your gut is kind of a big deal. So lately, I’ve been diving into all things fermented (a big green flag ingredient for…
Read More »