Hangover
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Blog
Turning the tide: the need for a digital detox in the wake of tech’s digital hangover
To weather the storm of surging technological innovation, impulsive decision-making without any clear direction has led to mounting rates of technical debt and failed digital transformation projects. According to McKinsey & Co, 70% of digital transformation efforts fall short of their desired targets, demonstrating a widespread inability among organizations to keep up with their own overambition when turning to the…
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Blog
How to Avoid a Holiday Food Hangover
“Simple sugar metabolizes quickly, leading to a higher spike—and faster drop—in your blood sugar levels, which can leave you feeling sluggish,” says Lauri Wright, PhD, director of Nutrition Programs at the University of South Florida College of Public Health in Tampa, Fla., and president of the Academy of Nutrition and Dietetics. “Pairing your sweet treat with a little protein helps…
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