kinds
-
Blog
How to Do Fartlek Runs (and Seven Different Kinds to Try)
Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. But how many of us have gone out and said “I’m doing a fartlek today” and actually followed through with it? The original idea is that the workout is unstructured (the name means “speed play”) so it’s hard to plan one. Here’s…
Read More » -
Blog
/cdn.vox-cdn.com/uploads/chorus_asset/file/25507167/STK477_2024_OLYMPICS_2_B.jpg)
The 2024 Olympics were a big win for TV of all kinds
The Olympics weren’t just good for streaming — they boosted traditional TV viewership, too. Even though the Games in Paris accounted for just three days of Nielsen’s July 2024 report, they led to a 2.3 percent boost in overall TV viewing compared to June and a 3.5 percent increase compared to the same time last year. During the month, broadcast…
Read More »