Legs

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    Is It Bad to Sit With Your Legs Crossed?

    However, crossing your legs at the knees or having one ankle crossed over a knee for extended periods of time has been associated with temporary elevations in blood pressure, poor posture, and chronic musculoskeletal pain, says Max A. Fitzgerald, MD, an assistant professor of physical medicine and rehabilitation at Rush University Medical Center in Chicago. It can pull your pelvis…

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