Moves
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Blog
Chrome Enterprise moves to better differentiate work, personal browsing – Computerworld
The browser suite includes new secure sign-ins, user authentication, and identity management across Google services. Google Identity integrates with Google Workspace and other third-party applications, allowing businesses to streamline access management, bolster security, and make sure users have the correct permissions and access. Google IT teams also benefit from better profile reporting and data protection for unmanaged devices in BYOD…
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The ‘Protoclone’ robot has synthetic muscles — and moves like a human – Computerworld
Polish company Clone Robotics has unveiled Protoclone, a human-like robot equipped with synthetic muscles and a polymer skeleton consisting of 206 bones. The YouTube clip below shows Protoclone using its synthetic muscles to move. Protoclone has a 500-watt electric pump as its heart and four cameras for eyes. In addition, the robot has 320 pressure-sensitive sensors and 70 inertial sensors,…
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You only need a pair of dumbbells and these 7 moves to build full-body strength
Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze in a quick yet powerful session. No gym is needed for this one, just you and one set of dumbbells. With over 25 years of experience and 2 million Instagram followers, Idiens is a master at making fitness…
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5 Small Moves That Help Stop Body Aches
Whether this seems to happen while you’re scrolling through your phone, watching your favorite series on television, preparing a meal, or even after a night’s sleep, paying just a little more attention to your posture can help keep you feeling better and more energized. Consider trying one or more of the following strategies from ergonomics expert Dana Keester, an engineer…
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Microsoft moves to stop M365 Copilot from ‘oversharing’ data – Computerworld
This includes oversharing assessments for M365 Copilot in Data Security Posture Management (DPSM) for AI, which launched in public preview at Ignite. Accessible in the new Purview portal, the oversharing assessments help highlight data that could present a risk by scanning files for sensitive data and identifying repositories such as SharePoint sites where access permissions are applied too broadly. There are…
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These 5 moves promise to release tension in your back and hips — here’s what happened when I tried them
Building full-body strength is something I’ve been focusing on for more than 10 years. If I’m not in the gym strength training and ticking off barbell squats or deadlifts, I’m discovering new Pilates classes or trying functional training programs like Pvolve to help carve out muscle strength and stability. Couple this exercise plan with my very sedentary job as a…
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You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism
Hitting the gym every day isn’t possible for everyone but it also isn’t necessary. Especially not when full-body workouts exist that you can complete anywhere, they target all the major muscle groups and boost your metabolism. Plus, you can use a standard pair of weights if you have some around, or consider picking up a set of the best adjustable…
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Scrap pull-ups — strengthen and sculpt your shoulder muscles with just 7 moves and a pair of dumbbells
If you aren’t a fan of pull-ups but would still like to train your upper body then you are in the right place. A well-designed routine like this six-move shoulder workout can help you build strength and muscle definition in less than 30 minutes. The workout is designed by trainer Britany Williams, and all you need is a set of…
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Mortal Kombat 1: Reptile Moves and Combos Guide
The shapeshifter of Mortal Kombat lore, Reptile, has always been a prominent figure in the outworld. Whether it’s the signature toxic attacks or going invisible, Reptile never misses his mark when it comes to fights. Reptile is also one of the key fighters in MK history to feature as a playable character. If you want to master Reptile in Mortal…
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Drop the weights — this 5-minute calisthenics workout will strengthen your core in 4 moves
Calisthenics has been gaining a lot of fans lately and it’s no wonder why. This type of no-equipment training has been around for centuries and it uses gravity and body weight to help you build strength and endurance while giving your coordination and mobility a boost, too. Most of the movements performed within a calisthenics workout are compound exercises, so…
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