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3 sleep hygiene tips that got me back on track after endless nights of being unable to sleep
11 years ago I was in the throes of insomnia, scraping by on two or three hours sleep a night tops. I had no clue about sleep hygiene (putting yourself in the best position for a good night’s sleep) and couldn’t tell a bad tip from solid gold. People talked to me about sleep aids and teas, about magnesium and…
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Last night’s ‘White Lotus’ cameo is less surprising than you think
A good “The White Lotus” cast is a star-studded thing but with plenty of room for casting surprises, and “The White Lotus” season 3 has been no exception. The Thailand-set installment is brimming with familiar faces, from “Fallout” star Walton Goggins to “Toxic Town” actress Aimee Lou Wood, from “The Gilded Age” star Carrie Coon to indie queen Parker Posey.…
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The Beans and Sausage Recipe I Swear By for Cold Winter Nights
There comes a point every winter when you have to rally together your arsenal of hot liquid meals. If you have enough recipes—all your hot soups, stews, stoups, and chunky sauces—they can get you through to spring. Much to the chagrin of my friends, I call this Hot Bean Season. One of my favorite meals that fits this category is…
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Is the Pillow Cube the Secret to a Good Night’s Sleep?
Ginger and I had less success with the memory foam-based Pillow Cube. It comes in three sizes, so I bought the smallest, for people shorter than 5 feet 3 inches tall, and Ginger got the standard size for 5-foot-4-inch to 6-foot-3-inch people. The pillow kept my head and spine aligned when I lay on my side atop my medium-firm Casper…
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Eight Sleep Pod 4 Ultra review: for sale, good night’s sleep, just $4,700
I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs hot. We battle nightly over the thermostat. So when I first reviewed an Eight Sleep cover, it was a revelation. I could curl up and drift off into a…
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