Oura
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Blog
Oura Ring just got a huge new upgrade for women’s health — what you need to know
The Oura Ring is about to be an even more powerful wellness tracker for women’s health. Already the best smart ring you can buy today, Oura is tweaking the algorithm behind the daily Readiness Score to take into account natural biometric fluctuations that happen during a user’s menstrual cycle. So, whether you have the latest Oura Ring 4 or an…
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Blog
How Apple Watch, Fitbit, Garmin, Oura, and Whoop Compare on Measuring HRV and Resting Heart Rate
We may earn a commission from links on this page. Heart rate variability (HRV) and resting heart rate (RHR) are the metrics that most wearables’ “recovery” numbers are based on. I wore five devices to bed for two weeks to see how their readings compared. Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner…
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