overtiredness

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Too tired to rest? Doctor explains how overtiredness can stop you from sleeping

‘Too exhausted to stay awake but too active to sleep’ — Sounds familiar? You’re not alone. According to the 2020 Sleep in America Poll, around 44% of over 1000 US adults reported that they are tired for 2 to 4 days in a week on average, which ends up impacting their daily activities, mood, productivity and mental acuity. Overtiredness is…