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Blog
I’ve run 14 marathons — here’s how I set up my Garmin watch to help me pace them
I ran my first marathon in 2016 and immediately fell in love with the event. Since then I’ve been running marathons regularly and I’ve almost always had one of the best Garmin watches on my wrist for them. I’ve been chasing PRs at most of the marathons I’ve run in recent years too, and find that with the right data…
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How to Change the Top Speed of and Aventon Pace 500.3
I absolutely love the Aventon Pace 500.3 e-bike. As I noted in my review, it’s a solid all-around bike, powerful enough for experienced riders, but friendly enough for beginners. If this is your first e-bike, there are a few things you should do before you hop onto it and start riding. While the Aventon Pace 500.3 is ready to hit…
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CISOs are working harder than ever, but their pay isn’t keeping pace
CISOs have reported the scope of their role has widened to encompass business concerns that extend beyond cybersecurity, but believe their compensation doesn’t reflect this. The 2025 State of the CISO report from IANS Research includes testimony from roughly 800 CISOs on the growing importance of the role, and the simultaneous growth in the role’s complexity and scope of responsibilities.…
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Australian IT Leaders Should Adopt AI at Own Pace
Gartner representatives are urging IT leaders in Australia to avoid getting caught up in the tech vendor race to rapidly develop, deploy, and sell AI solutions. Instead, companies should carefully craft either a “steady” or “accelerated” approach to AI adoption — depending on the specific benefits they aim to achieve from the technology. Speaking at the Gartner IT Symposium/Xpo in…
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SMB confidence booms as digital transformation projects gather pace
SMBs in the UK are feeling confident about their business over the next 12 months, and see digital transformation as vital for growth. Research by fintech firm SumUp finds that 18% of small businesses have already invested in digital transformation initiatives to support and grow their business. Three-in-ten said that investing in digital transformation and technology is very important to…
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