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No, not push-ups — strengthen your pecs with a pair of dumbbells and these 4 exercises
Love them or hate them, push ups are a great exercise for strengthening your chest, shoulders, and even your back. If you fall into the latter category however, there’s good news — you can build your pecs with a pair of dumbbells instead. Dumbbells are one of my favorite fitness tools for increasing full-body strength, hypertrophy (or muscle growth), range…
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How to Pair AirPods to a Chromebook
Summary Open Bluetooth settings on your Chromebook Click Pair new device Place both AirPods in the charging case, leave the lid open, and hold down the Setup button until the LED flashes white AirPods Max users: press and hold the noise control button for five seconds until the status light flashes white Click on your AirPods name on the Chromebook…
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When You Need Different Shoes for Different Types of Runs (and When One Pair Is Fine)
We may earn a commission from links on this page. As a marathon runner, I’ve always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important than your shoes. According to Jessica Lyons-Quirk, director of footwear merchandising at Road Runner Sports, wearing proper footwear…
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You only need a pair of dumbbells and these 7 moves to build full-body strength
Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze in a quick yet powerful session. No gym is needed for this one, just you and one set of dumbbells. With over 25 years of experience and 2 million Instagram followers, Idiens is a master at making fitness…
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I tested a pair of gaming earbuds that put my audiophile headset to shame — and they’re under $35
As a tech reviewer for Tom’s Guide, and an avid gamer, I’ve had my share of issues with headsets over the years. Whether I have to deal with headsets that can’t deliver on features like the Turtle Beach Atlas Air, or the huge prices of audiophile options like the Beyerdynamic MMX300. While not exactly new, I fell in love with…
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Not a typo! This pair of Sony noise cancelling headphones is only $60 right now for Black Friday
Sony is always near the top of the pile for headphone makers. Sony cans are always highly rated; from the top-of-the-line WH-1000XM5 and their matching high price tag to affordable models, you can rely on Sony to offer good sound. Currently, Amazon has one of the most insane deals we’ve ever seen on the Sony WH-CH720N that sees them selling…
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How to Pick the Best Pair of Running Shoes for You
We may earn a commission from links on this page. When you first start running, you can wear any shoes that are comfortable. But pretty soon you’ll probably want to get yourself a pair of “real” running shoes, and that’s when you’ll find yourself staring at a wall of shoes, wondering why the heck there are so many different ones,…
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Scrap pull-ups — strengthen and sculpt your shoulder muscles with just 7 moves and a pair of dumbbells
If you aren’t a fan of pull-ups but would still like to train your upper body then you are in the right place. A well-designed routine like this six-move shoulder workout can help you build strength and muscle definition in less than 30 minutes. The workout is designed by trainer Britany Williams, and all you need is a set of…
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