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Forget the gym — this 10-minute Pilates workout sculpts strong legs in 9 exercises
As well as blasting your core, Pilates can help you build strong, lean muscles all over your body. If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises. All you’ll need is your bodyweight…
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