sleep
-
Blog
I’m a sleep tech writer — my 5 top picks from the final Memorial Day sales
As a sleep tech writer, I’ve tried my fair share of sleep gadgets over the last nine months — from sleep headbands to the best sunrise alarm clocks and sleep trackers, each of which can elevate your nighttime routine in its own way. One of this year’s best mattresses for your sleep style and body type should be your first…
Read More » -
Blog
Four Strategies for Getting Better Sleep Away From Home
Sleep can be a mysterious process even under ideal conditions, but when you’re in a completely alien environment like a hotel room or other temporary lodging it can become seemingly impossible. But if you take a little control over your environment, you can get more—and better—sleep no matter where you find yourself at night. Make the space feel more like…
Read More » -
Blog
Regulating these 5 sleep hormones can help you fall asleep fast and stop you waking up at night
If you’ve ever wondered why you sleep better some nights rather than others, your hormones might be the culprit. From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the right times each day. They play a crucial role in the sleep-wake cycle, helping us wind down in the…
Read More » -
Blog
Sleep Number’s cheapest smart mattress drops to $539 for Memorial Day — with built in sleep tracking and adjustable firmness
Sleep Number is known for manufacturing the most affordable smart beds on the market, and the c1 smart bed is the most budget-friendly model in its catalog. With 10% off all sizes, you can now save $99.90 on a queen c1 Smart Bed at Sleep Number, bringing the cost to $899.10 from $999. Sleep Number is the brand behind the…
Read More » -
Blog
Thinking of buying a smart bed this Memorial Day? Here’s my take after sleeping on the Eight Sleep Pod
Before sleeping on the Eight Sleep Pod 4, I had the same thoughts as you. Scanning over the thousand dollar price tag, I thought: is a smart bed really worth all that money? Will it really improve my sleep? After sleeping on this smart mattress cover, which we’ve voted as the best smart bed of the year, the answer is…
Read More » -
Blog
Sleep better for less — 5 queen mattresses under $700 I’d buy in Memorial Day sales
The Memorial Day mattress sales 2025 are well underway and I’ve found the best deals under $700 for a queen, including our favorite mattress in a box for only $649 at DreamCloud. What can a budget of $700 get you when mattress shopping? Quite a lot, actually, although at this price point you’ll struggle to find specialist or organic mattresses…
Read More » -
Blog
I’m a sleep coach — the best mattress I’ve ever tested is $400 off ahead of Memorial Day sales
I slept on the Saatva Classic Luxury Innerspring Hybrid for over seven months and rate it as the comfiest mattress I’ve tested to date, and because it comes in three feels and two heights it can be tailored to suit most sleepers. Now is a great time to buy it as with our exclusive discount you can save $400 on…
Read More » -
Blog
Watch Our Editor Test Out the Latest in Sleep Wellness Technology
Jacob York is a Branded Content Editor and Writer for Future, focusing on the Games and Tech verticals. Jacob’s previous writing experience encompasses everything from award winning plays to websites about tree removal services. The tree removal website also won an award. In his spare time, he enjoys learning how to bake, spending time at a theme park with his…
Read More » -
Blog
What to Eat for Better Sleep After 50
“No individual food can work magic on your sleep,” says Arman Arab, PhD, a research fellow in the medical chronobiology program at Brigham and Women’s Hospital in Boston. “You need to follow a healthy diet over time to see positive effects.” Focus on these steps: Put more plant foods on your plate. Diets that have been shown to improve sleep…
Read More » -
Blog
How Smart Beds Tackle Sleep Interruptions
We all have issues that complicate our rest. Maybe you can’t sleep unless your feet are out of the covers, or you’re a light sleeper who’s disturbed by the slightest sound. Or you might be a “Princess and the Pea” type who won’t settle for a lumpy mattress. Whatever the case, everyone has individual needs when it comes to their…
Read More »
