snoring
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Blog
Forget mouth taping — experts share 5 better tips for reducing snoring and sleep apnea symptoms
Social media is chock-full of tips and tricks that claim to cure snoring and sleep apnea, but there’s one popular hack that stands out (and not for the right reasons): mouth taping. While taping your mouth shut during the night may sound dubious and a little scary, mouth taping has become a major sleep trend. Why? Because it promises everything…
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Blog
Want to make 2025 the year you crack snoring? Here’s where to start
“Stop snoring” might not be the most glamorous New Year’s resolution, but it’s a great way to improve your sleep quality, and if you share a bed with a partner, they’re likely to thank you for it, too. That’s because the majority of Americans are kept awake by their partner’s sleep habits, with a common gripe among those surveyed being…
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