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Blog
Stiff hips? Personal trainer says this is the one exercise you should do to unstick them and boost flexibility
My warm-up routine averages about 15 minutes, and I usually focus on gently increasing the range of motion around my joints using a series of simple, beginner-friendly mobility exercises. For a lower-body workout, that might include some hip rolls, dynamic frog pose, or one of my all-time favorites — the “World’s Greatest Stretch.” There’s one exercise I haven’t shared, which…
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Blog
Huawei is all in on flash storage – but it faces some stiff competition
“The future is flash”, according to Willi Song, president at Huawei European Enterprise Business, and the tech giant appears all in as it looks to streamline enterprise AI adoption. Speaking at the Innovative Data Infrastructure (IDI) Forum in Munich, Germany, Song and colleagues detailed the company’s sharpened focus on flash storage, unveiling the official launch of its AI Data Lake…
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