sunrise
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Blog
Best Sunrise Alarm Clocks of 2024
With this in mind, a growing number of brands are selling sunrise alarm clocks, and we set up a test to explore whether a selection of popular models are worth your money—including the Philips SmartSleep Wake-Up Light, the Lumie Bodyclock Glow 150, the JALL Wake Up Light, and more. Sometimes called wake-up lights, these devices gradually brighten over the course…
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Blog
I used a sunrise alarm clock for a week and it didn’t wake me up once — here’s why I’ll still use it
Much like everyone, when the darker mornings and earlier evenings arrive, I find it more and more difficult to wake up feeling alert and ready to tackle the day. Waking up in the dark isn’t healthy for any of us, but unfortunately, there’s not much we can do to avoid this during winter. This is where sunrise alarm clocks come…
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Blog
I’ve been using a sunrise alarm clock for a week and it’s making early wake-ups way easier
Sunrise alarm clocks might be just what the doctor ordered at this time of year, helping you transition from bright summer mornings to dark, drizzly ones. The gradual light is designed to mimic the dawn, making our bodies naturally respond to the simulated daylight to wake up easier. The first port of call for improving your sleep quality would be investing…
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