Symptoms
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Blog
How to Ease Seasonal Allergy Symptoms
Avoiding allergens might not always be enough. Here’s a rundown of common medications and when it’s appropriate to consider them. Steroid nasal sprays: A good place to start is to consider a steroid nasal spray such as fluticasone (Flonase), triamcinolone (Nasacort), or mometasone (Nasonex)—all available over the counter and also in generic form. Daily use throughout the allergy season can…
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Blog
Forget mouth taping — experts share 5 better tips for reducing snoring and sleep apnea symptoms
Social media is chock-full of tips and tricks that claim to cure snoring and sleep apnea, but there’s one popular hack that stands out (and not for the right reasons): mouth taping. While taping your mouth shut during the night may sound dubious and a little scary, mouth taping has become a major sleep trend. Why? Because it promises everything…
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Blog
Loss of Appetite Causes, Symptoms, and Solutions
In general, diet and lifestyle changes are preferred over prescription appetite stimulants because the latter don’t help very much and have side effects. Forcing food on yourself isn’t a good move, either, because it can make you queasy, Hickson says. Instead, try the following strategies to help you improve your appetite and stay healthy. Switch to mini-meals. Can’t manage a…
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