Symptoms
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Forget mouth taping — experts share 5 better tips for reducing snoring and sleep apnea symptoms
Social media is chock-full of tips and tricks that claim to cure snoring and sleep apnea, but there’s one popular hack that stands out (and not for the right reasons): mouth taping. While taping your mouth shut during the night may sound dubious and a little scary, mouth taping has become a major sleep trend. Why? Because it promises everything…
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Loss of Appetite Causes, Symptoms, and Solutions
In general, diet and lifestyle changes are preferred over prescription appetite stimulants because the latter don’t help very much and have side effects. Forcing food on yourself isn’t a good move, either, because it can make you queasy, Hickson says. Instead, try the following strategies to help you improve your appetite and stay healthy. Switch to mini-meals. Can’t manage a…
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