Whoop
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Blog
Whoop Can Now Estimate Your VO2 Max
We may earn a commission from links on this page. Whoop, the screenless watchband-like wearable that beat out Oura in my non-watch fitness tracker showdown, has just added a VO2 max feature to its app. Now, just like Garmin, Apple Watch, and others, it can put a number on your cardio fitness and tell you how it changes over time. …
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Blog
How Apple Watch, Fitbit, Garmin, Oura, and Whoop Compare on Measuring HRV and Resting Heart Rate
We may earn a commission from links on this page. Heart rate variability (HRV) and resting heart rate (RHR) are the metrics that most wearables’ “recovery” numbers are based on. I wore five devices to bed for two weeks to see how their readings compared. Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner…
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