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Changing this setting on your phone can give you an extra 17 minutes of sleep a night and make your brain younger – here’s how
From doom scrolling eating into sleep time to blue light suppressing sleepiness, it’s well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, keeping your phone’s internet connection switched off could bag you an extra 17 minutes of sleep a night and boost your brain health. Thanks to the glymphatic…
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AI in the workplace is forcing younger tech workers to rethink their career paths – Computerworld
The Deloitte results highlight younger workers’ growing anxiety around AI replacing jobs — and the actions they’re taking to improve their own job security. Deloitte’s survey of 1,874 full- and part-time workers from the US, Canada, India, and Australia — roughly two-thirds of whom are early career workers — found that 34% are pursuing a professional qualification or certification courses, 32%…
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