News

The Surprising Ways Nighttime Light Wrecks Your Brain and Body

August 13, 2025
Less than a minute


Artificial light at night does far more than disrupt sleep—it can throw off immune defenses, fuel inflammation, alter metabolism, and affect mood regulation. Studies show that the glow from devices, streetlights, and other nighttime sources confuses the body’s natural rhythms, which evolved to sync with the sun’s light and darkness. From Farm Work to Neuroscience […]

Source link

Related posts:

  1. ​From rosemary water to chewing gum: 5 surprising ways to sharpen brain and boost memory​ – Times of India
  2. The hidden ways light at night damages your brain, mood, and metabolism
  3. Mount Sinai researcher uncovers how brain and body interact in aging and depression
  4. This flat chip uses twisted light to reveal hidden images
See also  Akshay Kumar & Arshad Warsi Put Up A Stretched But Decent Courtroom Battle
Tags
August 13, 2025
Less than a minute
Photo of Digit

Digit

Digit is a versatile content creator with expertise in Health, Technology, Movies, and News. With over 7 years of experience, he delivers well-researched, engaging, and insightful articles that inform and entertain readers. Passionate about keeping his audience updated with accurate and relevant information, Digit combines factual reporting with actionable insights. Follow his latest updates and analyses on DigitPatrox.
Back to top button
close