Antidepressants

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Antidepressants used to help me sleep, now I rely on these 3 things instead

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, depending on the medication they take. When I first started taking selective serotonin reuptake inhibitors (SSRIs), which have been proven to disrupt sleep, I felt as if I didn’t need any sleep at all. For weeks, I survived on just a few hours…