Core
-
Blog
Whole Foods supplier UNFI restores core systems after cyberattack
American grocery wholesale giant United Natural Foods (UNFI) reports that it has restored its core systems and brought online the electronic ordering and invoicing systems affected by a cyberattack. UNFI, which is also a primary distributor for Amazon’s Whole Foods, said in a Thursday update that the incident has been contained and that it’s now delivering products to stores at…
Read More » -
Blog
Is an Intel Core i5-14400F a good choice for gaming? BALAUR Battle Ready PC review
If you’re looking to buy a gaming PC, you don’t have to build it yourself, and you don’t have to use the latest and greatest processors, as they can be very expensive. You can opt for a pre-assembled system like the BALAUR Battle Ready that’s created by a local retailer from our home country, Romania. It is equipped with an…
Read More » -
Blog
You don’t need planks to strengthen your deep core muscles — I’m a personal trainer, and I prefer the ‘tuck crunch’ exercise
Planks are hailed as one of the ultimate bodyweight exercises for building a strong, stable and sculpted core, but trust me, you don’t really need them. There’s a never-ending list of abs workouts that are incredibly efficient and effective without a plank in sight. With that in mind, one of my favorite “deep core” exercises to build stability and bulletproof…
Read More » -
Blog
What Is Core Sleep? | Lifehacker
We may earn a commission from links on this page. Let’s talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a definition that…
Read More » -
Blog
Best gym core workouts for beginners to build stronger abs
Uncover the best core gym workouts for beginners and try out this eight-move routine next time you’re in the gym. But why exactly would you want to work on your core and balance? Well, both are integral to fitness. A strong core can improve posture, which can both reduce injury and increase athletic performance. And balance is a must, especially…
Read More » -
Blog
‘They’re unhappy with the core elements of their career’: UK workers are fed up with their current roles, so they’re moving to greener pastures for bigger salaries and better job security
A third of UK workers are looking to jump ship this year, according to new research, with many reporting dissatisfaction over salaries and job security. In a study published by the Global Payroll Association (GPA), almost a fifth say they’re unhappy in their current role, with the same number feeling they lack job security. Only a quarter said they feel…
Read More » -
Blog
Qualcomm’s New, Affordable Snapdragon 8 Elite has One Less Core
It’s safe to say that Qualcomm’s formula for the Snapdragon 8 Elite has received great praise worldwide. It’s THE most powerful SoC for smartphones right now, and while that means more smartphone manufacturers will use it, it also means some will miss out due to the high pricing of the SoC. Hence, there’s a new slower Snapdragon 8 Elite variant…
Read More » -
Blog
/cdn.vox-cdn.com/uploads/chorus_asset/file/25800606/Asus_NUC_14_Pro_AI_front_top.jpeg)
Here’s the first CoPilot plus mini PC with Intel’s new Core Ultra 9 processors
Asus has announced the Asus NUC 14 Pro AI, the first Copilot Plus-capable AI mini PC that crams an Intel Core Ultra 9 processor into a form factor resembling a black M4 Mac Mini. First introduced at IFA in September, Asus is providing a little more detail about the mini PC’s specs than it did before, but still isn’t saying…
Read More » -
Blog
Hurry! This Core i9-equipped mini PC is $180 off ahead of the holidays
There are hundreds of Christmas deals happening this week. However, if you’re looking for a mini PC, here’s one deal you can’t miss. Right now, you can get the Geekom Mini PC GT13 Pro for $719 at Geekom via coupon code “TOMSGT13I9”. Plus, you’ll automatically get a free KM-Combo 1 Wireless Keyboard and Mouse Set. That’s $180 off the full…
Read More » -
Blog
What Is Core Sleep? (Or What Your Apple Watch Thinks It Is)
Friends, let’s talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you google what core sleep means, you’ll get a definition that is entirely opposite from how Apple uses the term.…
Read More »