Cortisol
-
Blog
What is cortisol addiction — and is it ruining your sleep?
The constant go-go-go of life can feel like you never get a chance to slow down, even when you’re actively trying to rest. And when you do stop to breathe, your busy mind prevents you from properly switching off. Social media has a name for this — cortisol addiction. “The concept of cortisol addiction has gained a lot of attention…
Read More » -
Blog
Sorry, High Cortisol Is Not the Source of All Your Problems
Do sweet and salty foods taste good to you? Is your sleep maybe not the best? Do you have some belly fat? The answer to these questions is probably yes, because you are human, but that’s not important right now! TikTok influencers would like you to consider another possibility: that your cortisol is too high, and that you should buy…
Read More »