exercise
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Blog
Review: The Merach S26 Is an Impressive, Affordable Exercise Bike
We may earn a commission from links on this page. Not everyone can afford a Peloton, but honestly, you don’t need one. If what you’re looking for is a no-nonsense bike exercise workout at home, there are plenty of more affordable alternatives. The quality varies depending on what you’re looking to spend, but I’ve found the Merach S26 to be…
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Blog
No, not sit-ups or crunches — this is the one low-impact exercise you should try to strengthen your core instead
No, you don’t need to do endless sit-ups or crunches to strengthen your core or build ab muscle — I’ve got an exercise for you that’s low impact, can be done anywhere using your bodyweight or a set of the best kettlebells, and slots easily into any core workout, functional routine, warm-up or strength session. Sure, there’s a place for…
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