Gym
-
Blog
Forget the gym — build strength all over with this 7-move workout and a set of resistance bands
Going to the gym to work out isn’t the sole answer to strength building. With a set of the best resistance bands, you can train your entire body from the comfort of your home, or even outdoors in your garden or local park. To give you a little inspiration, we’ve found a seven move full-body resistance band routine to get…
Read More » -
Blog
The Case for Joining a Gym Just for the Treadmill
We may earn a commission from links on this page. Gyms are like playgrounds, full of all kinds of fun toys and machines to play with. So is it wrong, or bad, or embarrassing to go to a gym just to use one particular machine? Say, the humble treadmill? Good news: that is a very normal way of using the…
Read More »