Posture
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Blog
Proofpoint acquires data security posture management firm Normalyze
Cybersecurity firm Proofpoint has announced plans to acquire Normalyze, which specializes in data security posture management (DSPM). The deal, expected to close some time in November, will see Normalyze’s AI-based DSPM technology integrated into Proofpoint’s human-centric security platform. Proofpoint said the widespread adoption of AI platforms, Databases as a Service (DBaaS) and Continuous Integration/Continuous Development (CI/CD) practices has created a…
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No, not planks! Use this 5-minute standing abs workout to build core strength and and improve your posture instead
Fed up with every core workout including planks? We hear you; the plank isn’t the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats underneath you. Fortunately, you can develop core strength and improve muscle definition in your midsection with this 5-minute standing abs workout instead.…
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How to Avoid a Stooped Posture as You Age
From a side view, good posture means the ear is in line with the shoulder, hip, knee, and ankle, and the spine has gentle curves. Here are some tips to help you to maintain (or get back to) a more upright posture: Take breaks. If you’re spending time in a forward or rounded position, get up for a minute or…
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