A new order is upon us this fall. No more wrinkled, dull, and chapped skin. Before now, it was a widespread problem that was profound in various cities and communities across various parts of the globe. But science and research have brought forth this nutritional amber root, which aims to eliminate this problem. In this article, we will be discussing the “breakthrough” in question, and you will be shocked!
The winter paradox: discussing the dilemma of winter against our skin
For many years in many countries that experience heavy bouts of snowfall and cold, the part of the human body that has been reported to face the most challenging woes of the period is the skin. On many occasions, several individuals have reportedly slipped into depression, and most people mutter about it being one of the most unpleasant parts of the year.
It’s almost a case of mental exhaustion as people are being told, especially by dermatologists, to continue to keep the skin smooth and hydrated at all costs, and while this might prove useful in the first cold nights of winter, much can not be discussed happily during the mid-to-final stages of the season. This has left a lot of people asking several questions.
In the midst of this dilemma, dermatologists and naturopaths have made a discovery you are yet to know about. They believe the cure to our relentless winter struggles may not come from what we apply, but rather what we eat. They stumbled upon this secret after a religious experiment with the amber fruit (sweet potato).
Understanding the science behind the mysterious amber root
The amber root, or sweet potato, is a powerhouse vegetable that is popularly known for its orange color and sweet taste. Although it has been used over the years as a comfort meal, dermatologists have found it to be rich in nutritional vitamins, minerals, and antioxidants, which may be a remedy for our dry skin.
They discovered that the amber root has the remarkable potential of combating many of our skin defects during winter, such as acne and inflammation. According to dietitians, the beta-carotene responsible for its orange pigmentation is rich in vitamin A, which is an effective barrier against dry skin, just like this exotic superfruit, boosting immunity and the skin.
Generally, sweet potatoes belong to the botanical family of Convolvulaceae. This means that, unlike their counterpart, regular potatoes, sweet potatoes have a more complex carbohydrate structure.
Was the cure ever in skin products and moisturizers
Well, there’s no defeat against the fact that we trusted and have depended on lotions through the years. We were sold these products under the promise of better skin and a longer glow. Now that we know better, what are the benefits of using newly discovered amber roots?
Potential skin benefits of consuming the amber root
Since we already established that amber roots, or sweet potatoes, are rich in many nutrients, we would like to discuss a few of them. Starting with their extensive wealth of antioxidants. The antioxidant content in sweet potatoes plays an important role in protecting our skin cells from potential damage from oxidizing radicals.
We can also find anthocyanins in sweet potatoes. These are also antioxidants that keep our skin protected from premature aging and inflammatory complications, like swelling, eczema, and other skin irritations.
Another benefit of consuming amber root is its richness in vitamin C, which is necessary for collagen protection. Also, we have vitamin A, which repairs wounds or damaged skin cells inside our body. With these few emphasized benefits, we can see how sweet potatoes can help protect us from dry skin and provide many other nutritional benefits, like the Alaskan superberry, aiding brain health.
Disclaimer: Our articles on food and nutrition are purely informative and do not constitute medical or dietary advice. We respect the guidelines of the Food and Drug Administration and follow a responsible editorial policy. Consult a healthcare professional or dietitian and remember that no superfood is a substitute for a varied and well-balanced diet.
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