The best mattresses for side sleepers: Our top 8 picks

If you’re like 3-in-5 adults in the US, you sleep on your side. Among the 120-plus beds we’ve tested and reviewed, we’ve chosen eight that we rate the very best mattresses for side sleeping.

What makes these picks stand out? They soothe the shoulders and hips (key body parts that touch the mattress when side sleeping), provide balanced support to promote a neutral spine, and receive rave reviews from side sleepers — not just among our expert panelists but also from everyday shoppers.

1. The best mattress for side sleepers overall

Simply the best mattress for side sleepers — and it’s well-balanced for back sleeping, too

Specifications

Type: Hybrid

Materials: Memory foam, coils, other foams

Firmness (1-10): Medium (6)

Height: 13.5″

Sleep trial: 100 nights

Warranty: Lifetime

Reasons to buy

+

Outstanding pressure relief

+

Enhanced lumbar support

+

Minimal motion transfer

+

Also good for back sleeping

Reasons to avoid

Pricey, especially with upgrades

GlacioTex cover is still slippery

Quick summary

We’ve tested the Helix Midnight Luxe multiple times, most recently after it was updated with a denser pillow top, 4 lbs of titanium- and graphite-infused memory foam, and a firmer transition layer. (Oh, it has side handles now, too!)

Not only did it deliver more cushioning comfort than the previous version, but the only flaw we could find was that the GlacioTex cooling cover upgrade was a little slippery. (And you don’t even need the upgrade if you don’t experience overheating or night sweats. The standard Tencel cover is breathable enough.)

It is a premium buy, especially with optional upgrades for cooling and pain relief. A queen Midnight Luxe costs around $1,899 in the evergreen Helix mattress sale. The DreamCloud Classic (#5) is a more affordable alternative that’s slightly firmer than the Midnight Luxe but performs nearly as well.

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2. The best affordable mattress for side sleepers

This Amazon best-seller delivers oodles of cushioning on a budget

Specifications

Type: All-foam

Materials: Memory foam, polyfoam

Firmness (1-10): Medium (6.5)

Depth: 10″

Trial: 100 nights

Warranty: 10 years

Reasons to buy

+

Lots of cushioning

+

Great for restless couples

+

Budget-friendly price

Reasons to avoid

Squidgy edges

Retains heat

Quick summary

The Zinus Green Tea Memory Foam is our favorite budget mattress for side sleepers. Its medium feel and dense foam layers deliver that classic memory foam ‘hug’, adapting to the touch points to take the weight off and cradle you as you sleep.

As a budget all-foam bed, the Zinus isn’t without its flaws. The edges are weak and sag as you push against them, and a lack of cooling features can lead to some warm nights. If you have money in the budget and are looking for a more long-term sleep solution, it’s worth upgrading to the Nectar Classic Memory Foam (#4).

However, a strong base adds some decent support to the Zinus, and the motion isolation (a fancy term for when foam prevents the quake of your partner’s wriggling from reaching your side of the bed) is top-notch.

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3. The best innerspring mattress for side sleepers

This customizable luxury innerspring will ease every side sleepers’s back pain (plus everyone else’s)

Specifications

Type: Innerspring hybrid

Materials: Dual coils, foam

Firmness (1-10): Plush soft (3), luxury firm (5-7), firm (8)

Depth: 11.5” or 14.5”

Trial: 365

Warranty: Lifetime

Reasons to buy

+

Multiple firmness options

+

Eases aches and pains

+

Free installation

Reasons to avoid

$99 returns and exchange fee

600lb weight capacity

Quick summary

The Saatva Classic is our top-rated hybrid mattress — it wouldn’t look out of place inside a 5-star hotel suite. Granted, this is a guide to the best mattresses for side sleepers, but with three firmness options (and two height levels), the Saatva Classic suits any sleep preference.

The chiropractor-approved lumbar support technology helps eliminate back pain. Add on strong edges, excellent temperature control, and virtually no motion transfer, and you have what many consider to be the perfect mattress. However, while it does have a higher weight limit than average, there are sturder options for plus-sized sleepers (such as the DreamCloud at #5).

The Saatva Classic is a premium mattress, with a queen often costing around $1,900. This is comparable to the Helix (#1), which is a mattress-in-a-box. The handcrafted detailing contributes to the superb build quality of the Saatva Classic. You’ll also get free white glove delivery, and a helping hand with installation is good news for anyone with back pain.

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4. The best memory foam mattress for side sleepers

The best memory foam mattress of the year offers a comforting hug for side sleepers

Specifications

Type: All-foam

Materials: Memory foam, other foams

Firmness (1-10): Medium-firm (6.5-7)

Height: 13″

Trial: 365 nights

Warranty: Lifetime

Reasons to buy

+

Loads of pressure relief

+

Noise-free with superb motion isolation

+

Year-long trial and lifetime warranty

Reasons to avoid

Possibly too soft for some sleepers

Quick summary

We crowned the Nectar Premier the best memory foam mattress of the year. It delivers a classic memory foam ‘hug’ that contours the shoulders and hips for ultra-plush comfort. It supports both side and back sleepers, thanks to a 3″ responsive support foam that keeps the spine aligned

We were impressed with how the comfort layers contoured our bodies when side sleeping and felt that Nectar’s medium-firm 6.5 rating was off the mark (we found it slightly softer). The back sleepers in our group were also at ease, but the plusher surface could be a turn-off for back sleepers who like a slightly lifted feel. (You’ll get that with the Helix at #1 and the Saatva at #3.)

While we wouldn’t recommend the Nectar Premier for hot sleepers, it doesn’t retain heat quite like other foam beds (such as the Zinus at #2). Still, we think it’d be an excellent mattress for couples who don’t want to be disturbed by even the slightest movements from their partner. Edge support is very good for an all-foam bed, as well.

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5. The best value hybrid mattress for side sleepers

A mattress-in-a-box for side sleepers who want a luxury bed at a reasonable price

Specifications

Type: Hybrid

Materials: Memory foam, polyfoam, coils

Firmness (1-10): Medium (6)

Height: 12″

Sleep trial: 365 nights

Warranty: Lifetime

Reasons to buy

+

Cloud-like cushioning

+

Consistent edge-to-edge support

+

Excellent value for money

Reasons to avoid

Some noticeable motion transfer

Lacks mattress handles

Quick summary

For side sleepers who can’t quite afford the Helix Midnight Luxe (#1) or the Saatva Classic (#3), there’s the DreamCloud Classic Hybrid. It boasts hotel-caliber indulgence without an exorbitant price tag — a queen-size is regularly on sale for $699, and it regularly comes with a free bedding bundle, too.

The DreamCloud Classic is a simple hybrid of foam and springs, with a quilted top that incorporates cooling fibers for a plush, breathable surface. A medium firmness and 1,000lb weight capacity make it a good fit for many sleepers, but especially side sleepers who crave plush cushioning for their joints.

Despite the above-average weight limit, the DreamCloud Classic may not be as supportive for heavier sleepers throughout the night. (Some of our larger testers experienced a ‘hammocking’ effect in their spines.) And if you occasionally flop onto your stomach, you’ll find this mattress too plush.

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6. The best cooling mattress for side sleepers

Overheat while side sleeping? This is the ultimate cooling bed

Specifications

Type: Hybrid

Material: Copper-infused memory foam, foam, coils, phase-change materials (cover), Celliant fibers (upgraded cover)

Firmness (1-10): Soft (5), medium (6), and firm (7)

Height: 14″

Trial: 120 nights

Warranty: Lifetime

Reasons to buy

+

Superior cooling tech

+

Comes in 3 firmness levels

+

Ease of movement for combi sleepers

Reasons to avoid

Weak edge support

Noticeable movement transfer

Quick summary

If you’re a side sleeper who’s searching for the year’s best cooling mattress, look no further than the Bear Elite Hybrid. It comes standard with a moisture-wicking HydroCool cover, but we recommend upgrading to a Celliant-infused cover for maximum cooling and recovery.

The Bear Elite Hybrid caters to a wide range of sleepers thanks to its variable firmness levels. We tested a medium, which we found just right for side sleeping. (Smaller side sleepers may get on better with the soft variation for less pushback.) All versions feature firmer coils in he middle third for extra lumbar support.

While the Bear Elite Hybrid is very much a luxury spend — a queen is typically on sale for around $1,700 — we feel its supportive, ultra-cooling design is worth every penny. The Celliant cover upgrade does cost around $200 extra, but it does the job (and then some).

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7. The best organic mattress for side sleepers

For cleaner, greener, and comfier sleep, go organic with this plush latex bed

Specifications

Type: Hybrid

Material: Cotton, wool, organic latex foam, microcoils, pocketed coils

Firmness (1-10): Plush (5)

Height: 12″

Trial: 100 nights

Warranty: 25 years

Reasons to buy

+

Organic, cooling materials

+

Plush cushioning

+

Also supports back sleeping

Reasons to avoid

Won’t cancel out partner’s movements

Quick summary

The Naturepedic Concerto Pillow Top Mattress is one of the best organic mattresses around, offering five-star luxury through organic and natural materials. It’s also the best choice for an eco-conscious side sleeper, with a quilted organic cotton and wool pillow top adding plush cushioning for the joints.

The pillow top provides the Naturepedic Concerto with an initial hit of softness. However, this soft sink is met by a strong supportive core, featuring both responsive latex foams and multiple spring layers. You’ll feel supported head-to-toe — and edge-to-edge — while remaining cushioned.

The natural materials enhance breathability, as well as providing a bed that’s better for the environment. The surface boasts consistent support throughout, while motion isolation is better than average (though not on par with an all-foam option like the Nectar Premier, also on this list).

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8. Best budget hybrid mattress for side sleepers

Proof that you don’t have to overspend for a comfortable hybrid mattress for side sleeping

Specifications

Type: Hybrid

Material: Foam and coils

Firmness (1-10): Medium (6.5)

Height: 12″

Trial: 100 nights

Warranty: 10 years

Reasons to buy

+

Suits average & heavyweight sleepers

+

Under $500 for a queen

+

Strong edge support

Reasons to avoid

Lighter sleepers could find it too firm

Not for combi sleepers

Quick summary

If the DreamCloud Classic (#5) is out of your price range, the EGOHOME Black 12″ Hybrid is a sound budget option that’s regularly on sale for less than $500 in a queen-size. Don’t let the low price fool you — it’s a well-made mattress that delivers cozy, supportive comfort for side sleepers.

With a medium-firm tension — our lead tester rated it a 6.5/10 on the firmness scale — the EGOHOME Black delivers sufficient support and pressure relief for average and heavyweight side sleepers. Lightweight side sleepers, on the other hand, may find it too unyielding, as was the case for our petite lead tester. (The Zinus Memory Foam Mattress is plusher and a better fit for smaller bodies.)

We were especially impressed by the EGOHOME’s edge support; it scored a perfect 5/5 in our objective test, and our lead tester and her partner (plus their cats) could take up every inch of their sleep surface without fear of falling overboard. (Another bonus for co-sleepers: motion isolation is very good.)

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How we test the best mattresses for side sleepers

(Image credit: Future)

The Digitpatrox mattress review process is editorially independent and not influenced by third parties. We conduct market research to see which mattresses are being released, then contact the brands for review samples.

Every mattress in this guide has been selected by our editorial team based on the results of our objective in-house lab tests and at-home subjective feedback.

For side sleepers, in particular, we sought out mattresses that are a medium to medium-firm tension that promote a straight spine from head to tailbone, with sufficient cushioning for the shoulders, hips, and knees. This relates to the pressure relief pillar of our testing methodology, also known as ‘comfort and support.’

To objectively test a bed’s pressure relief, we use a 25kg (55lb) weight to simulate the heaviest points of the human body, measuring indentation depth (how much the mattress sinks after five minutes) and recovery time (how long it takes the mattress to return to form).

We also perform an alignment check on a tester’s spine using a laser level and a tripod, looking for any signs of hammocking (deep sinkage) or bowing (arching). Our testers give verbal feedback about their level of comfort, as well.

(Image credit: Future)

The remaining pillars of our mattress testing methodology include…

  • Temperature regulation: We use a thermal imaging camera to measure passive cooling (amount of heat buildup) and active cooling (efficacy and speed of heat dissipation), while also feeling for any hot spots that develop as our testers lie.
  • Motion isolation: To simulate a partner moving, we drop a weighted ball on one side of the mattress and record the initial impact absorption and motion-dampening speed — in other words, how well a mattress can accept impact. We also have one tester physically get in and out of bed while the other one lies still.
  • Edge support: We place the same 25kg (55lb) weight from the pressure relief test on the side of the mattress and measure the vertical sink after five minutes. Our testers also sit on and lie near the perimeter to assess a bed’s stability.
  • Value for money: This encompasses longevity and assurance (usually indicated by the warranty), build quality and materials, pricing relative to competitors, and overall brand reputation.

When choosing a mattress for side sleepers, we’d argue that pressure relief (comfort and support) is the most important quality to consider. Sturdy edges, efficient temperature regulation, and minimal motion transfer are also key, but those performance points are likely to be prioritized according to your sleep situation. (For example, motion isolation won’t be as important to a solo sleeper as it would be for a couple.)

Also tested

We’ve tested a wide variety of mattresses here at Digitpatrox. These mattresses might not have beaten our picks above, but they’re still worth considering if you’re a side sleeper.

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Best side sleeper mattress FAQs

Got some questions about what side sleepers should look for in a mattress? In this section our experienced team will answer the most frequently asked questions from side sleepers looking to buy a mattress, to help you make the perfect choice.

How to choose the right mattress for side sleepers

First and foremost, when choosing the right mattress for side sleepers, you have to consider how the bed feels when lying on your side. That means ample cushioning at the touch points — the shoulders, hips, and knees — to relieve pressure and prevent waking up with sore spots.

But it isn’t all about softness. A decent mattress for side sleepers also requires a strong central support, holding your spine in a neutral position throughout the night. Without this support, the lumbar region can sink, and you’ll wake up with lower back pain.

While you might prioritize side sleeping comfort, it’s also important to consider your other sleep preferences. Do you need a cooling mattress as you tend to sleep hot? Does a restless partner mean you prioritize motion isolation? Or do you need to press against the bed to move around in the morning and require strong edge support?

(Image credit: Future)

The best way to ensure you get the right bed for your side sleeping needs is to opt for a mattress that comes with a sleep trial. This gives you a set period of time within which to try the bed and return it (either for free or with a small fee) if it doesn’t meet your needs. Every bed in this guide comes with a sleep trial and suits different budgets.

However, monthly mattress sales mean you can save on many of the best beds for side sleepers right now. Plus, if you don’t have the budget for a new mattress, the best mattress toppers can add cushioning at a lower price.

You can also enhance your sleep setup to ensure maximum comfort by pairing up your bed with one of the best pillows for side sleepers, designed to offer superior pressure relief and contouring support for your head, neck, and shoulders while lying on your side.

Is a soft or firm mattress better for side sleeping?

Medium feel mattresses are typically best for side sleepers, as these have the cushioning needed to relieve pressure at the shoulders and hips. A medium mattress will contour to the body while supporting the lumbar region.

However, it’s important to note that mattress firmness is subjective and is strongly linked to weight and body type. As a heavier body places more force on the mattress, bigger side sleepers should look for a firmer bed. Those with a lighter build should look for a softer feel, which can hug the pressure points.

Personal preference should also be taken into consideration. Some people like a mattress that hugs the body and cradles them in place. If this is you, opt for a medium soft or soft feel. Others like a mattress that’s easy to move around on, allowing you to easily shift positions in the night. A medium to medium-firm mattress will be better for this type of side sleeper.

(Image credit: Future)

Which mattress is best for a side sleeper with lower back pain?

To soothe or prevent lower back pain, side sleepers should choose a mattress that balances comfort and support. Hybrid mattresses (those that combine spring with foam) are usually great for side sleepers who want to support their backs, as springs and coil tiers add support and keep the spine properly aligned to prevent aches and pains.

Support layers are particularly important for side sleepers who also sleep on their backs, as back sleeping requires more firm support than side sleeping. Look for mattresses that offer medium-firmness and supportive springs, such as the Saatva Classic (#3) or top pick Helix Midnight Luxe (#1).


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