The Nectar Premier Memory Foam Mattress delivers cozy, almost indulgent, comfort from just $549 at Nectar — and it might have fixed my terrible sleep habit.
I snooze in the worst position possible. Yes, I’m a stomach sleeper. Prone lying might put pressure on your spine, neck, arms and even your stomach but, in my opinion, it’s the most comfortable way to drift off.
However, I’ve been testing the Nectar Premier Memory Foam mattress and the body-hugging foams have had an unexpected side effect (literally): I’ve started naturally sleeping on my side.
Perhaps it shouldn’t be such a surprise — the Nectar Premier Memory Foam earned a place in our guide to the best mattresses you can buy online thanks to its impressive pressure relief. That and its value for money: we’re tracking the Labor Day mattress deals live and this Nectar offer has shot up to the top of my list.
“My body naturally shifts into the gentle cradle of the foams”
The Nectar Premier Memory Foam Mattress is a medium-firm mattress that uses thick foam layers to create a gentle body-hugging feel and impressive pressure relief.
We think it’s among the best mattresses for side sleepers, largely due to this body contouring; the foams move around you to cradle the pressure points (such as the shoulders and knees) and alleviate aches and pains.
So when I’m sleeping on the Nectar Premier, my body naturally shifts into the gentle cradle of the foams. This helps me stay in the sleep expert-approved side sleeping position throughout the night.
I don’t know if it’s a forever solution — part of my job is testing mattresses so I can’t hold onto the Premier forever.
But as someone who assumed they were a stomach sleeper for life, the Premier has been an eye-opener.
What’s so bad about stomach sleeping?
Where to start? “Stomach sleeping often disrupts the spine’s natural curve, putting extra strain on the back muscles and joints,” explained Dr. Sherry McAllister, President of the Foundation for Chiropractic Progress, when we asked her to dish the dirt on stomach sleeping.
“It places strain on areas of the body that need rest and recovery,” she further elaborated, while noting consistent stomach sleeping can lead to “chronic back pain.”
There are some advantages to stomach sleeping; you’re less likely to snore in this position and it can reduce sleep apnea symptoms.
And choosing the firm support of one of the best mattresses for stomach sleepers can help offset some of the pressure on your spine. Earlier this year I reviewed the Helix Dawn mattress and this firm hybrid lifted my lumbar to ensure I woke up fresh even after a night on my stomach… sorry, sleep experts.
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